How to reduce your electricity bill?

The practice of teleworking has become widespread and intensified since the health crisis. according to a Study by Malakoff Humanis In February 2021, the trend is moving towards “a hybrid model” in which 86% of teleworkers want to continue the practice by teleworking two days a week. Good idea, provided you are well surrounded by your management and create a conducive environment for working peacefully from home. Harmonizing efficiency, sustainable development and personal well-being is possible!

work environment

First, it is recommended thatEstablish a Space Dedicated to Telework at your home. Ideally, in a separate room. But since not everyone lives in a mansion, your space should at least be bright, with a temperature of 21 °C and in which you can leave all your work. A sound environment that isn’t too noisy is also important so you can focus, make phone calls quietly, and aren’t constantly disturbed by the washing machine or roommates.

  • Mistake #1: did you know that19 degree Celsius temperature Was there more than enough in the living room? The temperature in the bedroom drops to 17 ° C! Actually, it promotes sleep while sleeping because our brain automatically lowers our body temperature. Therefore a quiet bedroom will provide thermal comfort that will bring you to sleep more quickly! Lastly, if you lower your home temperature by 1°C, you achieve a consumption reduction of 7%. For your budget as well as for the planet, these energy savings are far from negligible. And for the more cautious, it’s always possible to opt for a thicker sweater and an extra pair of socks.

And you, Do you have any other ideas for reducing your energy consumption? Share them on EDF Pulse & You and try to win prizesSuch as the Netatmo thermostat, the Hydro Shower set to save water, or the Kindle e-reader to save paper.

Share your best practices and win a connected thermostat!

pace of work

It is important to maintain a working rhythm in the office, as there are many reasons for diversion. Getting up at the same time, getting dressed, not having breakfast in front of the screen… Lots of great tips to speed up your day and above all to be successful in separating your personal and professional life as much as possible so that more work Don’t risk doing it! It is especially advisable to make time for lunch and if possible organize regular breaks at a fixed time, as recommended is 15 minutes every two hours.National Institute of Research and Security (INRS),

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If you follow these breaks, remember to turn off your screen or put your laptop to sleep, or turn it off completely when you’re done. Not only will it reduce its energy consumption when you’re not using it, but your computer will restart faster!

the right tools

Of course, a computer whose screen is so big don’t strain your eyesight, a webcam for videoconferencing and an audio headset are part of survival equipment in teleworking situations. On the smartphone side, it is better to choose a model that is less than three years old, if possible, in order to be able to accommodate all the applications needed to carry out its mission smoothly. A good internet connection is also required with the box permanently connected. Afterwards, it’s up to you whether you choose to switch to Wi-Fi or be wired for a computer and use 4G (or for 5G) instead. early adopters…) for mobile use.

  • Mistake #2: did you know that total consumption of a box Refrigerator equivalent? That’s why it’s recommended, when you can, to cut it down (for example, when you go on vacation). In general, it is best to unplug any electrical equipment you are not using. Is this a reflex you’ve already adopted?
  • Mistake #3: average lifespan of a smartphone In France it is between 23 and 37 months. However, improvement may occur with 2 to 4 years of use. 50% of its environmental balance sheet, Although most of the energy consumption of a smartphone is related to its manufacture (On average 136 kWh is to be produced), what do you think about the idea of ​​slowing down the renewal of its telephone equipment? To reduce the energy consumption of your smartphone, it is also possible to adopt simple gestures: if your smartphone is equipped for this feature, activate energy saving mode, “dark mode” or “dark mode”, or depending on the Automatically adjust screen brightness on your lighting conditions.
  • Mistake #4: Did you know that on mobile phones it was recommended to use a Wi-Fi connection instead of 4G? according to this‘Ademe’, This connection uses less network power. An idea that we do not necessarily think about and which can be applied in our daily life. And you, do you have any other tips for reducing the energy impact on a daily basis? Share them with us!

digital best practices

So everything is ready for you to practice your profession in the best conditions. Especially with technological advances, meetings can take place peacefully from afar, preferably in the video to be able to see colleagues! In addition to instant messaging, collaborative work tools that allow you to work remotely on similar files, email remains the perfect tool for peacefully communicating with all your interlocutors, even those who Not directly concerned, but it allows you to leave a mark on the occurrence of a problem. For the rest, a good search engine and it’s up to you to access all the sites useful to your profession!

  • Mistake #5: It is better Limit video streams as much as possibleone who consumes 1,000 times more bandwidth, and therefore energy, than an audio stream. A practice that is not without consequences on the electricity bill. Note that it is also possible to reduce the resolution of the video you consume! Most of our devices do not require such high quality content viewing. If you’re watching a movie on your computer, you can lower the resolution to 720p or 480p on your smartphone.
  • Mistake #6: energy needs while sendinga mail Corresponds to an hourglass bulb! did you know Every French person stores 10,000 to 50,000 e-mails unnecessarily. All this data is stored in data centers, which consume 200 TWh per year and produce 0.3% of greenhouse gases, according to an article published in Nature, Thus, concrete and simple solutions to adopt are: prefer telephone (possibly SMS) to e-mail; unsubscribe from all unnecessary newsletters and subscriptions; Sort your mailbox regularly!
  • Mistake #7: greenhouse gas emissions Four . are divided by Instead of going through a query on a search engine, go directly to the site’s address. Don’t hesitate to consult the history, favorite or type the exact URL. You can also close unused tabs (the ones whose automatic refreshes consume data) and delete cookies from time to time.
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So, did you manage to find all the errors on the first try?

If you have ideas for limiting the energy crisis in your home, don’t hesitate to share them with Pulsar’s community. Before May 30 on EDF Pulse & You, The prizes to be won will help you reduce your energy consumption!

Themes produced in partnership with EDF teams.

what you should remember

  • A new co-ideas campaign is online on the EDF Pulse & You platform.
  • she invites you share your solution To deal with the energy crisis.
  • Don’t wait, you only have until May 30th to participate!
  • Consequently, for the most active pulsar, gift Precisely intended to help you limit your consumption.

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About the Author: Abbott Hopkins

Analyst. Amateur problem solver. Wannabe internet expert. Coffee geek. Tv guru. Award-winning communicator. Food nerd.

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