Apple Sports Lessons in France

Note: The deployment of Fitness+ seems to be gradual. It was seen by our readers on tvOS 15.1.1.

this much only ! After being announced more than a year ago and proving its worth in the Atlantic, the Apple Fitness+ platform is finally taking off among French customers. It gives you access to unlimited sports trainers, less sweat odor, Instagrammers and EDMs for a much more advantageous rate than your traditional room: 9.99 euros per month or less with Apple One. So of course the teacher is not really “with you” but only available in Video And its recommendations are not personal, but ideas.

To take full advantage of all the possibilities that Apple Fitness+ has to offer, let’s say it right away: it’s better to be equipped with an Apple Watch such as the most recent and many of its sensors for health. And this for many reasons. First of all, the three months subscription is free if you buy the watch. So you will save about thirty euros. The second explanation is found in the material itself, which heavily capitalizes on the data gathered by the watch.

Stay focused!

In fact, if you choose, for example, to take a Fitness+ class on your iPad screen, the data recorded by your Watch (such as heart rate) is automatically displayed on the tablet. So you don’t need to constantly watch your wrist, which can eventually lead to muscle pain. To say that when it was released in 2015, the accessory argued for a similar value proposition to iPhone users!

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relevant activities

Apple has announced that it is introducing new seasons every week. Each lasts from five to forty-five minutes.

  • Pilates, HIIT (High Intensity Interval Training), Muscle Building, Core Training
  • contribution
  • Treadmill walking and running
  • Guided meditation (video and audio) and mindfulness recovery
  • rower
  • cycling
  • Dance

Note that thanks to the Shareplay option and group exercises, it’s also possible to train with as many people as possible, up to thirty two people.

© Apple

compatible device

  • Apple Watch Series 3 or later with watchOS 7.3 or later
  • iPhone with iOS 14.5 or later
  • iPad with iPadOS 14.5 or later
  • Apple TV with tvOS 14.5 or later


Apple offers several filters in Fitness+ for your classes to choose from. Specifically, we can sort the videos according to each coach, duration (five minutes, ten minutes, twenty minutes, thirty minutes or forty-five minutes), “web style(slow or dynamic) and even music. Genres on offer include country, mainstream electronic music, rock, hip-hop and R&B.

Apple Fitness+

© Apple

There are also some exclusive artists, such as Billie Eilish, Calvin Harris, Nicki Minaj or Imagine Dragons: not very original…

Finally, note that Apple has also created a collection of courses for each: for pregnant women, for beginners, for winter sports, etc.

To access Apple Fitness+, go to the Fitness app.

Apple Fitness+

© Apple - The official app – The official app

Par : Keleops AG

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About the Author: Tad Fisher

Prone to fits of apathy. Music specialist. Extreme food enthusiast. Amateur problem solver.

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